Stress - Silent killer of physical and mental health

An uncompromising attitude about fitness and career will help you have a good lifestyle. There is an undeniable connection between fitness and success, exercise enhances your physical and mental state, which lifts up all other areas of your life as well.

source https://www.caclubindia.com/articles/stress-silent-killer-of-physical-and-mental-health-46835.asp